The Impact of the Plant-Based Revolution on the Fitness Industry
Our approach to food is starting to change on a grand scale. There’s always been differing preferences out there when... Read More
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Plant-Based Protein Foods: A Guide for Vegetarians
Posed to a vegetarian, there are few questions more maddening than “Where do you get your protein?” Invariably the person... Read More -
Why Plant Proteins are Preferable to Animal Proteins
Recently we discussed the best vegetarian protein sources available to us, and why everyone would benefit from reducing their intake... Read More -
The Top 5 Vegetarian Protein Sources
There are many great reasons to become vegetarian. Setting aside the ethical considerations generally at the forefront of such a... Read More -
Meal Replacement Shakes – How Healthy Are They?
Meal replacement shakes are a terrific invention. They are perfect for drinking on the go or whenever you need a nutritious breakfast... Read More -
The World’s Weirdest Protein Powder
2016 was a massive year for plant protein, but it was also a year in which one unusual protein powder... Read More -
7 High Protein Foods for Vegetarians: Plus Supplement Options
There are many plant-based protein supplements available for the vegan and vegetarian among us, and for those wishing to reduce... Read More
