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  1. The Impact of the Plant-Based Revolution on the Fitness Industry

    Our approach to food is starting to change on a grand scale. There’s always been differing preferences out there when... Read More
  2. Plant-Based Protein Foods: A Guide for Vegetarians

    Posed to a vegetarian, there are few questions more maddening than “Where do you get your protein?” Invariably the person... Read More
  3. Why Plant Proteins are Preferable to Animal Proteins

    Recently we discussed the best vegetarian protein sources available to us, and why everyone would benefit from reducing their intake... Read More
  4. The Top 5 Vegetarian Protein Sources

    There are many great reasons to become vegetarian. Setting aside the ethical considerations generally at the forefront of such a... Read More
  5. Meal Replacement Shakes – How Healthy Are They?

    Meal replacement shakes are a terrific invention. They are perfect for drinking on the go or whenever you need a nutritious breakfast... Read More
  6. The World’s Weirdest Protein Powder

    2016 was a massive year for plant protein, but it was also a year in which one unusual protein powder... Read More
  7. 7 High Protein Foods for Vegetarians: Plus Supplement Options

    There are many plant-based protein supplements available for the vegan and vegetarian among us, and for those wishing to reduce... Read More

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