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  1. Quitting Smoking… It’s time. Part Four: Natural Remedies That Could Help

    Your time to quit smoking is now. Every cigarette you smoke brings you closer to death. With every inhale you... Read More
  2. Quitting Smoking… It’s time. Part Three: The Effects of Smoking While Pregnant

    According to Ob-gyn Robert Welch, babies that are born from mothers with diabetes or high blood pressure are better off... Read More
  3. Quitting Smoking… It’s Time: Part Two: The Smoke Free Timeline

    The best way to make any big health change is by taking small steps one day at a time (see... Read More
  4. Quitting Smoking… It’s Time. Part One: Just Why Do You Smoke?

    It is easier to quit a bad habit when you understand why you do it in the first place. If... Read More

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