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  1. The Benefits of Omega 3 and Vitamin D to Reduce Autoimmune Disease

    Contrary to popular belief, most autoimmune conditions are a symptom of our Western lifestyle. As such, they can be treated... Read More
  2. The Health Benefits of Combining Vitamin D and Omega-3

    Have you ever driven all the way home, deep in thought, then wondered how on earth you got home? Well... Read More
  3. Why You Should Combine Vitamin D with B12 and Magnesium

    In an ideal world, supplements would be superfluous. We would get all the nutrients we need from the food we... Read More
  4. How Vitamin D Cuts Flu Risk, Protects Lungs & Boosts Immunity

    Vitamin D is a steroid hormone which you naturally generate through sun exposure. So it’s a good idea to get... Read More
  5. Fish Oil Helps Your Heart: Details of the 2019 Harvard Study

    At Water for Health, we have long touted the merits of fish oil. Although frequently discredited by mainstream voices, the... Read More
  6. Supplementing with Vitamin D Can Reduce Asthma Symptoms

    According to a growing body of research, people with asthma may benefit from taking vitamin D. Indeed, low or deficient... Read More
  7. Vitamin D Spray, Pill, Sublingual or Gummies: How to Get the Best Daily Dose

    Vitamin D is an essential nutrient for immune, bone and muscle health, but in recent years there has been confusion... Read More
  8. How to Get Vitamin D Levels Up Fast: 5 Speedy Solutions

    As a supplier of dietary supplements including vitamin D, we are often asked by customers how best to quickly elevate... Read More
  9. Are Vitamin D Supplement Side Effects Grossly Overstated?

    At Water for Health, we’re big advocates of vitamin D supplementation. We’re also the first to tell you that, if... Read More
  10. Vitamin D for Babies and Children: Why It’s Essential

    Several recent news stories have put vitamin D in the spotlight, asking whether children and infants should receive supplements to... Read More

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