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  1. Can Vitamin D Improve Autism? A Mother’s View & New Research

    According to one mum, vitamin D is responsible for improving her son’s life with autism. The mother, named Michelle from... Read More
  2. Can Vitamin D Help to Prevent Atherosclerosis?

    A study out in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism has shown that low intake levels of... Read More
  3. Are You Doing All You Can to Prevent Diabetes?

    One week. That’s how long it takes to reverse Type 2 diabetes by 100 percent. According to the American Diabetes... Read More
  4. 7 Tips for Preventing & Shortening the Duration of Common Colds

    Winter is a time where we see more people suffering from cold or flu-like symptoms. I am sure we need... Read More
  5. Are Vitamin and Mineral Supplements a Con?

    Vitamins and minerals are essential organic molecules that promote the smooth running of functions within the body. These nutrients aid... Read More
  6. Alfalfa – What Are the Health Benefits?

    Alfalfa is a highly nutritious green plant that’s been cultivated worldwide for several centuries. Although it was originally grown as... Read More
  7. Will You Get Enough Vitamin D This Summer?

    Not many people realise it, but vitamin D plays an absolutely essential role in the maintenance of our good health... Read More
  8. Why is Body pH So Critically Important for Good Health?

    Our blood has a very narrow pH range of between 7.35 and 7.45. If it deviates out-with this range, we... Read More

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