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Are Superfoods and Their Claims Too Good to be True?
Even your favourite celebrity can seem a bit annoying when over-advertised. The same goes with food. When so-called “superfoods” and...
Even your favourite celebrity can seem a bit annoying when over-advertised. The same goes with food. When so-called “superfoods” and...
Cleanses and detoxes are used to rapidly eliminate toxins from the body. Most people perform cleanses once or twice a...
Now that you’ve mastered the art of small acts of health, it’s time to focus on your family! You have...
The term “alkaline” is everywhere. But it can be intimidating to those that don’t know what it is or how...
In 2001, five European researchers published a study in the European Journal of Nutrition that traced our diet back through...
Grains have earned a reputation for being unhealthy, fattening, and lacking nutritional value. This holds only for refined, bleached, grains...
If you're going to follow a healthy lifestyle, it needs to be as easy as possible. Which is why we...
Symptoms of Acidosis and Natural Treatment Options Acidosis is a condition which occurs when the pH of blood and tissue...
Can the Alkaline Diet Help Your Indigestion Naturally? A large percentage of people suffer from some form of ingestion, including...
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