Many women entering menopause experience an unwelcome companion: weight gain. While the bathroom scale might scream hormonal betrayal, the reality...
Sex Hormone Binding Globulin (SHBG) is a carrier protein produced mostly in the liver. SHBG binds to testosterone, DHT and...
These days, it's relatively common knowledge that probiotics can be beneficial for us, playing a significant part in nurturing gut...
Lignans are plant compounds reputed for their considerable antioxidant properties. Belonging to the polyphenol family, they are most commonly found...
Probiotics: A Woman’s Best Friend -by Sherrill Sellman, ND One of the secrets to optimal health is cultivating a great...
A woman’s weight can be the deciding factor between getting pregnant and dealing with infertility. According to the American Society...
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