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Water for Health Blog: Promoting health through hydration, nutrition, detoxification and a positive lifestyle.

We want to help you attain great health through sensible, research-backed lifestyle interventions. In this section you’ll find diet advice, news about emerging disease-prevention studies, product reviews, topical content and lots more.

  1. Hydro Tabs: What They Do and When to Take Them

    When my friends or family get a headache, feel light headed or fatigued, the first thing I think about is... Read More
  2. Why Should You Use An Alkaline Water Filter Jug?

    If you’re interested in natural health, then you’ve most likely stumbled across alkaline water. At first I thought that the only... Read More
  3. Is Supplementing with DHA Essential for Brain Health?

    An essential omega-3 fatty acid and a predominant structural component of the brain (roughly made up of 60% fat), Docosahexaenoic... Read More
  4. Omega-7 Sea Buckthorn Benefits for Dry Eyes and Gut Health

    The berries of sea buckthorn, a medicinal plant, are especially high in omega-7. This wonder plant is quite the marvel... Read More
  5. Does Liquid Chlorophyll Help With Weight Loss & Wellbeing?

    Have you got the TikTok app on your phone? If so, you’ll probably be familiar with influencers taking the supplement... Read More
  6. How to Take S-Acetyl Glutathione and Detox the Body

    In our ever-more polluted world, it’s becoming imperative to understand how to detoxify heavy metals and other persistent toxins.  Dehydration... Read More
  7. Hydro Tabs: Everything You Need To Know

    Drinking water is essential.  But… It can be ineffective for hydration if you don’t have ample electrolytes in your system... Read More
  8. What Vitamins Should You Take to Boost Your Immune System?

    As the days get shorter, it’s a good time to think about health. ..why? Because as winter hits, your body... Read More
  9. Do You Need to Detoxify Heavy Metals to Reduce EMF Impact?

    Do you need to detoxify heavy metals to reduce the impact of EMFs? If you’re sensitive to EMFs (electromagnetic fields... Read More
  10. The Importance of Body pH Balance for Optimum Blood Flow & Oxygen Transfer

    You need balanced blood pH for optimal health. In fact, it’s crucial.  Your blood pH can affect your health in... Read More

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