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Water for Health Blog: Promoting health through hydration, nutrition, detoxification and a positive lifestyle.

We want to help you attain great health through sensible, research-backed lifestyle interventions. In this section you’ll find diet advice, news about emerging disease-prevention studies, product reviews, topical content and lots more.

Latest Articles

How to Increase AMPK Naturally & Other Benefits of Berberine

Berberine has anti-inflammatory and anti-diabetic powers. It may also reduce high cholesterol and protect against heart disease. Berberine is a... Read More

How to Get Vitamin D Levels Up Fast: 5 Speedy Solutions

As a supplier of dietary supplements including vitamin D, we are often asked by customers how best to quickly elevate... Read More

Fish Oil for Autism: Could EPA, DHA Benefit Autism & ADHD?

When it comes to autism, there is still no clear clarification as to whether fish oil is beneficial for treating... Read More

Multivitamins and Minerals: Key Benefits for All Age Groups

In order for your body to operate properly, it needs food – and the assortment of vitamins and minerals contained... Read More

Fish Oil: Liquid Gold for the Heart, Brain & Inflammation

Fish oil has long been one of the world’s most popular health supplements – and for good reason. Typically associated... Read More

3 Key Factors You Must Consider When Trying to Improve Gut Health

It is no longer controversial to state that our gut bacteria – at least to a large extent – determine... Read More

Most Read

Top 5 Vitamins to Boost the Immune System

When our immune systems let us down, we often reach for the vitamins we should have been taking in the... Read More

7 Proven Natural Remedies for Helicobacter Pylori

The typical doctor-ordered protocol for Helicobacter pylori eradication is antibiotics twinned with proton-pump inhibitors – PPIs. However, given we’re on... Read More

What’s the Healthiest Water You Can Drink?

That we should drink water throughout the day is a given, but with so many options, it can be difficult... Read More

Top 10 Alkaline Foods to Eat Frequently for Great Health

By now, many people appreciate that an alkaline diet is healthy – not to mention convenient and cost-effective. Chances are, you... Read More