Mega nutrients in Green Vibrance green superfood powder
Mega Nutrients in Green Vibrance Green Superfood Powder
We all need good nutrition that provides the nutrients we need to function properly. Giving your body the nourishment it needs feeds mind, body and soul. It provides energy, improves sleep, promotes healthy bones, maintains organs, shifts toxins, boosts circulation, supports gut health, keeps your brain healthy and helps sustain good mental health.
All this and more strengthens immunity preventing illness, infection and disease. The more robust you are, the more ably you'll recover should you become unwell, and continue to live a healthy life.
First and foremost, eating healthily is where it's at. Nourishing your mind and body with a diverse range of healthy whole foods is essential for good health.
But if you're going through a period of stress, have health challenges, exercise intensely, have poor sleep, etc., you may feel it's appropriate to supplement to provide you with extra nutrients.
Green Vibrance is a great all-rounder to support healthy eating. It's a green food supplement made from a carefully curated and substantial range of vegetables, fruit, algae, grasses, herbs and probiotics. One daily scoop mixed with water, juice or a smoothie is an easy and effective way to increase your vegetable intake and boost your levels of key vitamins, minerals and other nutrients.
While all the ingredients in Green Vibrance powder are worth their weight in gold and work collectively to keep your health and immunity tip-top, we've highlighted three star nutrients below.
Like any worth its salt, this powder is packed with antioxidants essential for strengthening immunity and preventing disease.
The supplement contains 58% of your recommended dietary allowance of vitamin C, a powerful immunity enhancer that can help to shorten the duration of a cold, especially in children, athletes or those who regularly do intense physical exercise.
Green Vibrance also provides high doses of vitamins A (as beta-carotene), E and folate, which along with vitamin C support immune cells protecting against toxins and pathogens. Collectively, their antioxidant and anti-inflammatory effects reduce the risk of chronic disease.Other excellent antioxidant ingredients include:
- Turmeric with anti-inflammatory, antimicrobial, antiseptic and immune-boosting properties.
- Acerola cherries which contain anthocyanins to reduce inflammation and susceptibility to chronic disease.
- Goji berries also fight inflammation and reduce oxidative stress, protecting immunity. They're high in trace minerals, including zinc and contain several amino acids. Goji berries are rich in beta-carotene, which may protect the lungs and cognitive function as well as immunity.
Spirulina has tremendous detox capabilities. This blue-green microalga can help to detoxify heavy metals, particularly arsenic.
One small randomised controlled trial found that 250mg of spirulina combined with 2mg zinc taken twice daily for 16 weeks radically decreased arsenic levels of patients with arsenic poisoning vs placebo. Green Vibrance powder contains 600mg spirulina, and all its ingredients are meticulously tested for purity.
It's also a potent antioxidant, helping to reduce inflammation and strengthen immunity helping to prevent infection and chronic diseases, including cancer.
Spirulina is super nutritious, containing vitamins B1, B2, B3, iron and copper. It's also protein-rich and contains both omega-6 and omega-3 fatty acids. As it's an antioxidant, it helps to protect against oxidative stress and reduce free radical damage.
It can also reduce cholesterol. It lowers LDL cholesterol and triglycerides, decreasing the risk of atherosclerosis. One small study suggests that spirulina can also improve the lipid profile and blood glucose levels in patients with type 2 diabetes.
Spirulina has demonstrated the ability to lower blood pressure. It can also increase energy levels and may help decrease candida cells. Other studies support spirulina supplementation to reduce sinus conditions and symptoms, including allergic rhinitis.
Some animal studies suggest that spirulina may offer neuroprotection, guarding against brain disorders and memory loss. However, more research is needed.
Both spirulina and barley grass (also in Green Vibrance) calm inflammation, promote a faster skin cell turnover and release toxins. Green Vibrance also contains wheatgrass, which may help to improve eczema and psoriasis.
A healthy gut is imperative, with 70% to 80% of your immune system stemming from your gastrointestinal tract, which houses immune cells.
A thriving functioning digestive system efficiently excretes harmful waste and toxins and prevents inflammation of the GI tract, keeping you healthy.
Research shows that taking a good quality probiotic encourages a healthy gut, and they can protect against viral infections, including the common cold and flu. Children may also find supplementation beneficial for reducing the incidence of coughs and colds.
Gut microbiota consists of bacteria, fungi and viruses. A diverse and healthy mix of microbiota can perform many functions necessary to your wellbeing like aiding digestion, absorbing nutrients, vitamin production, hormone balance, protection from harmful microbes and maintaining gut integrity. When they're in balance, you're less susceptible to acute and chronic illness.
If your gut microbiota becomes compromised, you're more susceptible to infection and ill-health. When unbalanced, it encourages the proliferation of more harmful microbial strains. Your gut can become inflamed, and your gastrointestinal tract's mucosal lining and tight junctions can become weaker. Toxins leak from your gut into your bloodstream resulting in systemic inflammation.
When you have chronic inflammation, your risk of infection and disease significantly increases, leaving you more susceptible to allergies, arthritis, mood disorders, dementia, Alzheimer's and autoimmune diseases. It can also lead to obesity, metabolic syndrome, diabetes, cancer and heart disease.
Dysbiosis also disrupts metabolite production, considerably impacting immune cell signalling and messaging to tissues and organs.
To keep your gut healthy, you need to consider lifestyle choices like ensuring adequate sleep and managing stress effectively.
Along with eating well, staying hydrated, taking regular exercise, and reducing unnecessary medication and exposure to toxins, you can create a healthy gut environment. pH and electrolyte balance also play an integral role in gastrointestinal health.
Green Vibrance Powder contains 25 billion CFU of probiotics from 12 different strains. It also has digestive enzymes to aid digestion, assimilate nutrients and nurture your gut.
Green Vibrance is the embodiment of a superfood green powder
These are just three of the mega nutrients with multiple health benefits hidden within Green Vibrance Powder.
It's clinically formulated to support the four pillars of good health:- Nutrition - Digestion - Circulation - Immunity
Green Vibrance is the embodiment of a superfood green powder consisting of high-quality whole food ingredients, many of which are certified organic. It's highly nutrient-dense with a vast number of nutrients derived from plant foods, probiotics and digestive enzymes.
Known for its research-driven approach and commitment to full disclosure labelling, Vibrant Health has left no stone unturned in its efforts to make Green Vibrance the number one greens powder supplement.
Writtten by Rebecca Rychlik, Natural Health Writer and Content Creator, Nutritional Therapist and Homeopath. Follow Rebecca on Instagram, Facebook and Medium, @rebeccabitesback.
Water for Health Ltd began trading in 2007 with the goal of positively affecting the lives of many. We still retain that mission because we believe that proper hydration and nutrition can make a massive difference to people’s health and quality of life. Click here to find out more.