Detox & Clean Living

Most of us are exposed to far more environmental toxins than we realise, from heavy metals and pesticides in food and water to microplastics turning up in places nobody expected. This section looks at the real picture, without scaremongering, and shares practical ways to reduce your exposure and support your body in doing what it is naturally designed to do. Living more cleanly does not have to mean overhauling your entire life overnight.

Latest in Detox & Clean Living

Benefits of Aloe Vera Juice: pH Balance, Blood Sugar, Detox
Nov 29, 2016

In 2016 Wal-Mart suffered a PR nightmare after it emerged that their aloe vera gel contained… well, no aloe vera. Aloe...
How Glutathione Could Help Give You More Energy and Lend a Hand If You Suffer With a Chronic Infection or Illness
Nov 17, 2016

Chronic infections, stress, fatigue and unhealthy lifestyle habits may leave our bodies depleted of one of the most important antioxidants...
Symptoms of Oxygen Deficiency – Yes, It’s a Real Health Issue!
Nov 03, 2016

Before you dismiss oxygen deficiency as a bogus health issue concocted by pharmaceutical companies in a transparent bid to sell...
How An Alkaline Diet Incorporates Gentle Detoxing Methods To Promote Lasting Health
Aug 31, 2016

Cleanses and detoxes are used to rapidly eliminate toxins from the body. Most people perform cleanses once or twice a...
Are Heavy Metals Lurking In Your Favorite Foods? Hint: Chocolate May Be At Risk!
Aug 12, 2016

Recent health studies have made everyone feel better about indulging in a daily piece of dark chocolate. But what if...
Your Tap Water Contains Molecules That Dinosaurs Drank + Other Interesting Water Facts
Jun 20, 2016

The Earth is covered with a lot of water- approximately 70 percent of its surface area to be exact. But...
What Are the Chemicals in Water? Hidden Dangers You Should Know
Jun 13, 2016

We often see people walking around with large bottles, trying to stay hydrated. After all, our bodies are about 70...
What is Plant Blood and Why You Should Be Drinking It
May 26, 2016

When most people think of the word “blood,” they certainly don’t think of drinking it. But plant blood is highly...
Apple Cider & The Mother: Benefits & Creative Ways To Use It To Boost Health
May 05, 2016

Apple cider vinegar has long been known for its incredible health benefits that include weight loss, prevention and treatment of...