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Alkaline Antioxidant Water: Hype or Does the Science Back It Up?
Alkaline antioxidant water is a term that is thrown around a lot in the health community. Health experts claim it's...
Alkaline antioxidant water is a term that is thrown around a lot in the health community. Health experts claim it's...
Even your favourite celebrity can seem a bit annoying when over-advertised. The same goes with food. When so-called “superfoods” and...
All body systems are important and we should never assume that one deserves more of our attention than the others....
Most people know that to stay healthy you need to eat well and exercise daily. But our sleep habits are...
It's never too early to think about autumn, especially when it comes to keeping yourself healthy. Enjoying the changing of...
Cleanses and detoxes are used to rapidly eliminate toxins from the body. Most people perform cleanses once or twice a...
Heart disease is responsible for taking the lives of more than 73,000 people in the UK annually. Approximately one in...
Recent health studies have made everyone feel better about indulging in a daily piece of dark chocolate. But what if...
Optimal concentration is important whether you’re a college student or working adult glued to your computer or a senior citizen...
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