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The Importance of a Healthy Gut
Although its importance is often overlooked, the digestive system is one of our body’s most vital components - being responsible...
Although its importance is often overlooked, the digestive system is one of our body’s most vital components - being responsible...
One of the major causes of acidosis is due to a lack of alkaline minerals in the body resulting in...
Hydrogen rich water has been popular in the Far East for decades, though its visibility in the western world has...
Many people believe that building healthy, sustainable muscle mass is just a matter of taking sufficient quantities of protein –...
Although often associated with high-sugar diets, increased stress levels or poor immune function, recent research published by a number of...
It is vitally important that we supply our body with the full range of nutrients that it needs to sustain...
The build-up of harmful LDL cholesterol is typically associated with the excessive consumption of omega-6 and omega-9 fatty acids. However,...
It’s no secret that alkaline minerals play a vitally important role in regulating the pH of your blood and tissues...
The following is the interesting story of a young person who decided to take personal responsibility for his health. It...
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