What Nutrients Do Vegans Need?
While a whole-food, plant-based diet can provide many essential nutrients, some can be harder to get in sufficient amounts. These include:
- Vitamin B12 – Essential for energy production and nervous system health, as it’s mainly found in animal products.
- Iron – Found in leafy greens and legumes, but plant-based iron isn’t as easily absorbed as animal sources.
- Omega-3s – Commonly sourced from fish oil, but available in plant-based forms like algae oil.
- Protein – A balanced intake of plant-based protein sources helps maintain muscle function and satiety.
That’s why many people look for vegan supplements to support their daily nutrition and help them meet their health goals.
Our Best Vegan Supplements
We offer a range of clean, high-quality plant-based supplements, including:
- Maximum Vibrance – A premium vegan protein powder with a wide range of plant-based nutrients.
- Vegan Liquid Iron – Designed to support energy and red blood cell production.
By choosing supplements vegan-friendly and free from unnecessary additives, you can maintain optimal nutrition without compromising on your values.
Choosing the Best Vegan Supplements in the UK
Whether you’re transitioning to a plant-based diet or have been following it for years, the right vegan supplements can help make sure you’re getting everything your body needs.
- Look for clean, high-quality ingredients
- Choose whole-food-based formulations when possible
- Select supplements that support your specific dietary needs
With trusted plant-based formulas, we make it simple to find supplements for vegans in the UK that fit your lifestyle.
Find the Best Vegan Supplements for Your Health
At Water for Health, we’re committed to offering the best vegan supplements that are pure, effective, and designed to complement a plant-based diet.
Explore our range today and find the right vegan diet supplement for you.
