Diabetes is often called a modern disease, and at least in respect of type 2 diabetes, the term has some merit.

The lifestyle factors governing the progression of type 2 diabetes are well-documented, but just as diet can be the origin of diabetes, it can also help reverse the condition.

While vested interests still cling to the notion that T2D is “incurable,” anyone who’s kept up-to-date with the latest research will know that to be false. In this blog, we aim to outline the recommended dietary changes to get rid of type 2 for good.