How to Increase Energy and Vibrance with EZ Water

Photosynthesis is nature’s energy trick: sunlight + water = fuel. Plants rely on this to grow. But what if we could do something similar?

As it turns out, we might. A unique type of structured water, called EZ water, short for Exclusion Zone water—could hold the key to powering our cells using light and hydration. It’s a concept backed by exciting science, and it could help you increase your energy, hydration, and overall vitality, naturally.

Let’s unpack what EZ water is, how it works, and how to make it part of your daily life.

Renowned researcher Dr Gerald Pollack of the University of Washington discovered a new state of water beyond the traditional three (solid, liquid, gas). He called it the fourth phase of water: EZ water, or  Exclusion Zone water .

When water meets hydrophilic (water-attracting) surfaces—like proteins in your cells—it organises itself into a structured, gel-like layer. This layer carries a negative electrical charge and pushes away impurities, forming a clean “exclusion zone” where nothing else can enter. Even more fascinating? When exposed to infrared light, this exclusion zone expands—acting like a solar-powered battery.

In simple terms: light and structured water can charge your cells—literally.

We’re made mostly of water. Around 60% of the adult body is water, with even higher levels in the brain, heart, and lungs. Within every cell, water surrounds proteins and organelles, and much of it is in the EZ form.

This exclusion zone:

• Stores and transfers energy

• Powers cell function like muscle movement

• Helps maintain cellular structure and communication

Without it, your cells lose efficiency. But when you increase EZ water in your system, you boost the energy available to your cells—naturally and without stimulants.

You don’t need a lab to create exclusion zone water at home. These simple lifestyle changes can help you build more EZ water in your body—and feel more energised in the process.

1. Drink Structured, Mineral-Rich Water

The easiest way to build EZ is to drink the right kind of water. Regular tap water lacks structure and may contain contaminants that reduce EZ potential. A good EZ water filter helps remove harmful substances while restoring water’s structure and energy.

Our  Energy Plus Filter System not only purifies water but also enhances its antioxidant properties and structure using bioceramic minerals—a key element for forming and supporting exclusion zone water in the body.

2. Expose Yourself to Infrared Light

Light fuels EZ formation. You can increase your EZ levels by:

• Spending time in sunlight (early morning or late afternoon is best)

• Using infrared saunas

• Drinking water that has absorbed infrared energy (such as from a bioceramic-based filter)

The Energy Plus system also emits subtle infrared frequencies, helping you make more EZ water with every sip.

3. Consume Plant-Based Green Juices

Plants have their own structured water inside them. Drinking green juices gives your body more pre-structured water, plus vital minerals and antioxidants that aid hydration.

Short on time? Try powdered green blends like Green Vibrance or Maximum Vibrance. These provide the trace nutrients and cofactors needed to support water structure and EZ development within your cells.

4. Include Healthy Fats and Nutrients

Certain nutrients help create or stabilise EZ water in the body. Fats like coconut oil and MCT oil powder are excellent for brain and cellular energy, and Pollack’s research showed butterfat increased EZ formation when blended with water.

Other great additions:

• Turmeric (anti-inflammatory and EZ-supportive)

• Electrolytes (to stabilise water structure)

• Bone broth (rich in hydrophilic proteins)

5. Take Probiotics for Gut and Cellular Health

A healthy gut microbiome supports nutrient absorption and hydration. When your digestive system is balanced, your body is better at forming and using exclusion zone water efficiently. Add a daily probiotic to improve digestion, energy levels, and EZ potential.

While exact EZ levels in the body are hard to measure at home, you can think of your gut, water intake, and light exposure as variables in your personal EZ water calculator—each one influencing your energy output.

6. Reconnect with Nature (Literally)

Grounding or walking barefoot on natural surfaces like grass or sand, allows the body to absorb free electrons from the Earth. These negative charges help support the formation of EZ water and boost your sense of vitality and wellbeing.

It’s a simple, free, and natural way to recharge.

EZ water doesn’t just hydrate you, it powers you. Dr Pollack’s team found that exclusion zone water helps move blood cells through capillaries without increasing blood pressure. It allows for smoother, low-friction circulation, and supports muscular contraction and protein function inside your cells. EZ water is like fuel—free, sustainable, and available to all of us.