The role of vitamin K in heart health has been highlighted time and again over the years.

Although perhaps more well-known for its effect on bones, via its inhibition of arterial calcification, a growing body of research puts vitamin K alongside omega-3 fatty acids when it comes to maintaining optimum cardiovascular health.

In this blog we’ll attempt to summarise some major studies published in the last decade, leaving you in no doubt as to the efficacy of this most invaluable nutrient.