In recent weeks, the interaction between vitamin D and magnesium has been highlighted, leading many to wonder whether they should take vitamin D and magnesium together.

At the risk of keeping you in suspense, the short answer is a resounding yes!

The Sunshine Vitamin is rarely out of the news, with studies coming to light all the time illuminating benefits for bone health, heart health, even cancer prevention.

But what about the link between vitamin D and magnesium? Read on to find out why you should always take these two nutrients together.